Services

**All Services are Customized. Styles of Massage include Sports Massage, Deep Tissue Massage, Prenatal Massage and Swedish Relaxation Massage.  For definitions on these styles refer to the bottom of this page.  

Customized Massage

30 Minute                     $45
60 Minute                     $80
90 Minute                     $115
120 Minute                   $150

Prenatal Massage

60 MInute                       $85
90 Minute                       $120

Cupping Therapy

30 Minutes                      $40

 

Service Add-Ons

Aroma Therapy

                                                 $5

CBD Pain Relief

                                                $15

 

***CBD Pain Relief is performed using a professional grade CBD oil. An organic mix of Grapeseed Oil and 1000mg of Full Spectrum CBD oil combined to create an experience that soothes sore muscles and eases pain as well as nurturing and hydrating your skin.  This service can be added to any massage.

 

 

What is Sports Massage?

Sports Massage is a group of massage techniques specifically designed to aid in athletic performance. Includes preevent, interevent, and postevent massage, and maintenance and injury massage or training.

Types of Sports Massage:

Swedish Massage ( Deep Tissue or light pressure anti-inflammatory Massage)

Cross-Fiber Friction Massage (Friction based massage that is done in the opposite direction of muscle fibers to help break down tight, overused muscles.

Deep Compressions (Steady applied pressure that allows muscles to release with the least amount of stress on the muscles as possible.

Trigger Point Therapy (Specific points or knots in the muscles that are compressed in order to relieve the knots and tension in muscles)

What is Deep Tissue Massage?

A type of massage in which the fingers, thumbs and elbows are used to release chronic muscle tension, using slow, deep strokes and friction; the therapist may work perpendicularly to the length of the fibres of the superficial muscles, with the intent of massaging muscle that lies underneath. It is believed to increase blood flow and to be of greatest use in problem muscles for pain, rehabilitation and arthritic complaints.

What is Swedish Relaxation Massage?

The most commonly used form of classical Western massage, generally performed in the direction of the heart, sometimes with active or passive movement of the joints. It is used especially for relaxation, relief of muscular tension, and improvement of circulation and range of motion.

What is Prenatal Massage?

Massage that is focused on women whom are pregnant. Within this style the woman is positioned in a safe way for mother and baby. Certain areas of the body are avoided during pregnancy to also protect mother and baby. Prenatal work is customized depending on where the woman feels pain or stress in her body.

What is Cupping Therapy?

Through suction, the skin is drawn into the cup by creating a vacuum in the cup placed on the skin over the targeted area. The vacuum can be created either by the heating and subsequent cooling of the air in the cup, or via a mechanical pump. The cup is usually left in place for somewhere between five and fifteen minutes. It is believed by some to help treat pain, deep scar tissues in the muscles and connective tissue, muscle knots, and swelling.

Medical Dictionary for the Health Professions and Nursing © Farlex 2012